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Relaxation Yoga for Adults & Seniors

Event Type: Adult
Age Group(s): Adult/Teen, Senior
Date: 4/9/2011
Start Time: 10:00 AM
End Time: 11:30 AM
 Discover a gentle, rejuvenating form of yoga that can help create flexibilty and strength, greater peace of mind, relief from pain, lower blood pressure, improve concentration, raise "feel good" hormones and reduce anxiety. Wear comfortable, loose clothing and avoid eating 2 to 3 hours before class. Space is limited, pre-registration required.
   Location and Directions
Location: Meeting Room
Contact: Adult Services Department
Contact Number: 630-896-0240 ext 3
Presenter: Pamela O'Brien, CYT, Owner of Greenleaf Yoga
Link: Greenleaf Yoga of Geneva
Status: Waiting List

Sorry, this event has already occurred. Please register for another event.