|Interval Training Exercise Class|
Event Type: zCanceled|
Age Group(s): Adults
Start Time: 6:30 PM
End Time: 7:30 PM
Come join Certified instructor Nikki Hodges as she leads a one hour exercise class. The class will alternate short periods of intense anaerobic exercises with less-intense recovery periods. Please bring water, mat, weights (2-5 lbs), and a towel.Library: Jamestown Library [info]
Class will be limited to the first 25 participants.