April is Stress Awareness Month. I'm sure we're all aware of stress in our lives - but sometimes it's hard to figure out how to manage and overcome it. Therapist, Educator and Life Coach Diane Lang will show you how small changes can help you live a more positive and resilient lifestyle. Attend this event to learn realistic steps you can take today that will make a HUGE difference in your life. In this workshop, attendees will learn: - signs/symptoms of stress and anxiety and the impact it has on your body - your triggers for stress and anger - ways to simplify your life and live in the now - ways to feel more empowered, motivated and healthier When you declutter your mind the rest will follow…If our mind is clear, our homes become tidy, our offices run efficiently and our lives feel balanced.