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Yoga Basics at Noon

Event Type: Adults
Age Group(s): Adult
Date: 6/19/2019
Start Time: 12:00 PM
End Time: 1:00 PM
 Explore the practice of yoga, its philosophy and benefits with Registered Yoga Teacher Jenn Willhite. Jenn covers the foundational poses, linking movement with breath, breathwork and keys to establishing a dedicated yoga practice during these one-hour sessions held on the third Wednesday of each month. Please bring your own mat.

Library: BCPL    Map
Location: Red Room