Even though we are apart, we’re in this together. Join us every Monday in April. Joy will share a brand new meditation created just for you as well as free, supportive resources. Allow your mind and heart to rest.
April 6: Refuge from Information overload
April 13: Working with fear and anxiety
April 20: Self-compassion: being kind to yourself when life is difficult
April 27: Moving forward with intention: what matters most?