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Wellness Wednesday: Keep Stretching and Strengthening!

Event Type: Adult Program
Age Group(s): Adults
Date: 8/28/2019
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Come join us and learn all about the relationship between stretching and strengthening. John Hartenberger, PT, from Orthopedic Spine Therapy will discuss the importance of flexibility as we age, as well as safe, effective routines you can implement to keep you active. Light snack, free initial consultation card, educational handouts, and time to speak with John one-on-one will be provided.
   Where are we located?
Location: Meeting Room A