Mindfulness Series: Introduction to Mindfulness

Event Type: Adult Program
Age Group(s): Adults
Date: 9/11/2019
Start Time: 6:30 PM
End Time: 7:30 PM
 Joy Jordan will walk us through mindfulness. This session provides varied teachings and guided meditations, as well as suggestions for everyday practice. Participants will both learn about and experience mindfulness. Each session can be attended individually, but we would love to see you at all three!
   Where are we located?
Location: Meeting Room C
Link: Check out Joy's website here.