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Yoga Story

Event Type: Adult Program
Age Group(s): Adults, Teens
Date: 1/30/2018
Start Time: 5:30 PM
End Time: 6:30 PM
Description:
 A Vinyasa Flow style yoga class with an emphasis on writing down and reflecting on what is going on in the body and mind throughout the practice. Students are encouraged to keep writing throughout the month, and welcome to share their writing at the end of the class.
Free and open to the public! Journals & pens provided.

Location: Meeting Room C